Ingredients:• 1 big apple or 2 small ones• 1 tbsp cinnamon• 1 tbsp pumpkin space• 1 tbsp honey• 50 grams oats• 100ml milk* add more milk to make it thinner or more oats to make it thicker* add more honey to make it sweeter. Instructions:• Dice the apples into small pieces and add them to […]
Ingredients:• 100ml milk• 1 pack natural sugar-free cookies• 1 pack sugar-free gingerbread cookies• 2 large egg yolks• 100g honey• 250g mascarpone• 150ml heavy cream• 150g mango pulp (for the filling)• 200g mango pulp (for the topping) Instructions:• Separate the egg yolks into a heatproof mixing bowl.• Add the honey to the bowl and place it
Ingredients;• For the cookie dough• 160g almond flour• 40g cornstarch• 60g honey• 1 tsp baking powder• 80g pumpkin puree• 1 tsp vanilla extract For the apple filling• 2 apples• 30g honey• 60ml milk• 1 tsp lemon juice• 1 tsp vanilla extract• 1 tbsp cinnamon• 1 tbsp pumpkin spice• 1 tsp cornstarch Instructions• Start by adding
Date: 2025-06-14 Ingredients;• 50 grams chocolate• 1 tbsp butter• 10 dates• 1 tbsp peanut butter Instructions;• Cut the dates in half and remove the pits.• Fill each date with a bit of peanut butter and gently press them closed.• Melt the chocolate together with the butter until smooth.• Dip the stuffed dates in the melted
Ingredients (for 4 servings);• 2 avocados• 2 bananas• 4 tbsp cacao powder• 1/2 cup water Instructions• Peel the bananas and place them in a blender. Blend until smooth.• Cut the avocados into chunks and add them to the blender. Blend again until everything is well combined.• Add the cocoa powder and water, then blend thoroughly
4-ingredient avocado chocolate mousse Read More »
Ingredients;For the chocolate cake• 250g flour• 130g honey• 50g cacao powder• 8g baking powder• 5g salt• 60ml olive oil (you can also use melted butter)• 2 bananas• 1 tbsp vanilla extract• 3 eggs• 90g chocolate• 5g baking soda• 1tbsp lemon juice For the frosting• 1 espresso (cold)• 200g mascarpone• 100g unslated butter• 120g honey• 1
Ingredients• 250g dates• 125g butter• 50g walnuts and/or pecans• 1 tbsp honey• 100g biscuits (sugar-free) Instructions• Start with adding your dates and walnuts/pecans to a food processor• Chop your biscuits in small pieces• Now melt the butter on low heat and keep stirring• When the butter is melted, you can add the honey and dates
Ingredients for 7-8 servings:• 750g ground beef• 500g pasta• 3 onions, chopped• 200 ml single cream• 1200g tomato passata• 25g tomato puree• 1L hot vegetable stock• 90g grated parmesan• 2 tsp chili flakes• 4 tsp italian seasoning• Spinach to taste Instructions: • Bake your onions • Add the beef and the spices and bake until
Creamy one-pot tomato beef pasta Read More »
Ingredients:• 125g oat flour• 125g almond flour• Pinch of salt• 3 eggs• 70g honey• 230g yoghurt• 35g coconut oil• 2 tsp vanilla extract• 2 tsp cinnamon• 1 tsp baking powder• 1 tsp baking soda + lemon juice For the apple filling:• 3 apples• 40g raisins• 2 tsp cinnamon• 1 tsp arrowroot + some water• honey
Apple-yoghurt cake Read More »
Ingredients:• 200 grams almond flour• 190 grams all purpose flour• 3 tsp baking powder• 150 grams honey• 250 grams milk (optional: dairy-free)• 85 grams olive oil• 2 tsp lemon juice• 1 tsp vanilla extract• 1 tsp almond extractFor topping: 45 grams sliced almonds Instructions:• Preheat the oven to 180 degrees and line a 20cm springform
