July 12, 2025

Date: 2025-06-14 Ingredients;• 50 grams chocolate• 1 tbsp butter• 10 dates• 1 tbsp peanut butter Instructions;• Cut the dates in half and remove the pits.• Fill each date with a bit of peanut butter and gently press them closed.• Melt the chocolate together with the butter until smooth.• Dip the stuffed dates in the melted […]

Ingredients (for 4 servings);• 2 avocados• 2 bananas• 4 tbsp cacao powder• 1/2 cup water Instructions• Peel the bananas and place them in a blender. Blend until smooth.• Cut the avocados into chunks and add them to the blender. Blend again until everything is well combined.• Add the cocoa powder and water, then blend thoroughly

Ingredients;For the chocolate cake• 250g flour• 130g honey• 50g cacao powder• 8g baking powder• 5g salt• 60ml olive oil (you can also use melted butter)• 2 bananas• 1 tbsp vanilla extract• 3 eggs• 90g chocolate• 5g baking soda• 1tbsp lemon juice For the frosting• 1 espresso (cold)• 200g mascarpone• 100g unslated butter• 120g honey• 1

Ingredients• 250g dates• 125g butter• 50g walnuts and/or pecans• 1 tbsp honey• 100g biscuits (sugar-free) Instructions• Start with adding your dates and walnuts/pecans to a food processor• Chop your biscuits in small pieces• Now melt the butter on low heat and keep stirring• When the butter is melted, you can add the honey and dates

Ingredients for 7-8 servings:• 750g ground beef• 500g pasta• 3 onions, chopped• 200 ml single cream• 1200g tomato passata• 25g tomato puree• 1L hot vegetable stock• 90g grated parmesan• 2 tsp chili flakes• 4 tsp italian seasoning• Spinach to taste Instructions: • Bake your onions • Add the beef and the spices and bake until

Ingredients:• 125g oat flour• 125g almond flour• Pinch of salt• 3 eggs• 70g honey• 230g yoghurt• 35g coconut oil• 2 tsp vanilla extract• 2 tsp cinnamon• 1 tsp baking powder• 1 tsp baking soda + lemon juice For the apple filling:• 3 apples• 40g raisins• 2 tsp cinnamon• 1 tsp arrowroot + some water• honey

Ingredients:• 200 grams almond flour• 190 grams all purpose flour• 3 tsp baking powder• 150 grams honey• 250 grams milk (optional: dairy-free)• 85 grams olive oil• 2 tsp lemon juice• 1 tsp vanilla extract• 1 tsp almond extractFor topping: 45 grams sliced almonds Instructions:• Preheat the oven to 180 degrees and line a 20cm springform

Ingredients (for 6 servings):• 400 gram cherry tomatoes• 750 gram big tomatoes• 2 big onions• 2 red peppers• 1 garlic bunch• 200 grams cashew nuts (unsalted)• 1kg minced beef• 1kg pasta• 2 tsp sambal• 1 tsp garlic paste• 1 tsp red pesto• pepper, salt, italian herbs, chili powder, basil and paprika powder Instructions:• Preheat the

Ingredients: • 100g chocolate(optional: dairy-free)• 100g milk(optional: plant based)• unsalted peanuts* add some honey for more sweetness* Instructions: • Cut the chocolate in pieces. • Heat the milk and add to the chocolate • Stir until the chocolate is completely melted • Use a spoon to make little chocolate bites on a plate or baking

Ingredients: • 5 small apples • 2 apples for topping • 175 grams honey • 1 tbsp spoon cinnamon • 1 tsp vanilla extract + 1 tsp vanilla powder + 1 tsp honey • 3 eggs • 200 grams crème fraiche • 250 grams flower • 1 tbsp baking powder • Optional: almond paste for